{"version":"1.0","provider_name":"Mindful Art Studio\u00ae","provider_url":"https:\/\/mindfulartstudio.com","author_name":"Amy Maricle","author_url":"https:\/\/mindfulartstudio.com\/author\/amy-johnson-maricle\/","title":"Taming Trauma: 10 Tips for Coping with the Marathon Bombing Anniversary | Mindful Art Studio\u00ae","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"UMiUofx6Bk\"><a href=\"https:\/\/mindfulartstudio.com\/coping-trauma-marathon-bombing-anniversary\/\">Taming Trauma: 10 Tips for Coping with the Marathon Bombing Anniversary<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/mindfulartstudio.com\/coping-trauma-marathon-bombing-anniversary\/embed\/#?secret=UMiUofx6Bk\" width=\"600\" height=\"338\" title=\"&#8220;Taming Trauma: 10 Tips for Coping with the Marathon Bombing Anniversary&#8221; &#8212; Mindful Art Studio\u00ae\" data-secret=\"UMiUofx6Bk\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/mindfulartstudio.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"By: Amy Maricle As the anniversary of the Boston marathon bombings approaches, I want you to know: \u00a0it&#8217;s okay to feel sad. It\u2019s okay to feel scared. It\u2019s okay to feel nothing. It\u2019s okay to throw out the shirt you wore that day because you can\u2019t look at it. It\u2019s okay not to watch another [&hellip;]","thumbnail_url":"https:\/\/mindfulartstudio.com\/wp-content\/uploads\/2014\/03\/Runner-300x164.jpg"}