{"id":8835,"date":"2018-12-14T14:50:01","date_gmt":"2018-12-14T19:50:01","guid":{"rendered":"https:\/\/mindfulartstudio.com\/?p=8835"},"modified":"2019-03-18T13:41:34","modified_gmt":"2019-03-18T17:41:34","slug":"top-mindful-art-journaling-ideas-to-inspire-and-calm","status":"publish","type":"post","link":"https:\/\/mindfulartstudio.com\/top-mindful-art-journaling-ideas-to-inspire-and-calm\/","title":{"rendered":"Top Mindful Art Journaling Ideas to Inspire and Calm"},"content":{"rendered":"

\"mindful<\/p>\n

Dear Wonderful Creative You:<\/p>\n

I’ve been looking back at what I and my students have accomplished in 2018. This year, I wanted to spend more time with you in “live” online classes. We did that in Spring, Summer, and Fall sessions of Diving Deep. Students in the Diving Deep classes worked really hard, learned to push their creative limits, and formed a deep, intimate connection to their art.<\/strong> Being a part of that process is an honor I’ll never forget. Folks enrolled in\u00a0Fluid Art, Freeing the Muse, Art Journaling 101, and Small Creative Acts learned to make mini masterpieces with fluid paint<\/a>, push past creative blocks<\/a>,\u00a0create an intuitive art journaling practice<\/a>, and uncover their creativity with one small creative act a day<\/a>. You can see some beautiful student work here<\/a> and here<\/a>. As always, I love to share the insights coming out of this community to inspire you to create. Here’s my top mindful art journaling ideas to inspire and calm.<\/p>\n

\"top<\/p>\n

Top Mindful Art Journaling Ideas to Inspire and Calm<\/h4>\n

1. Make an art pen pal and make art together.<\/strong> I did with artist Cait Sherwood and it was a magical experience. We created two gorgeous journals that we sent back and forth through the mail. Imagine getting a big art surprise in the mail every few months! What a treat to see what she has done, how it’s changed, and gather inspiration for your contribution.<\/p>\n

You can see our journals and a photo of when we finally met in person this summer:\u00a0My Collaborative Art Journal\u00a0<\/a><\/p>\n

2. It’s okay to paint some ugly stuff.<\/strong>\u00a0Sometimes I don’t like my mindful art journal pages, and so I add layers and see where it takes me.\u00a0 This intuitive art journaling process can lead to pleasant surprises.\u00a0Trusting the Process: Notes from an Intuitive Art Journaling Class<\/a><\/p>\n

3. Percolation is powerful for making delicious coffee, and beautiful art journal pages too. <\/strong>See how I let my ideas percolate, marinate, simmer, and boil over into my journal.\u00a0\u00a0What Your Art and Your Coffee Have in Common<\/a><\/p>\n

4. Reading about art encourages you to make more art<\/strong>. My favorite book was actually an artist biography, can you guess whose?\u00a0 \u00a0My Favorite Art Books of 2018<\/a><\/p>\n

5. When you feel sad, writing about it and then painting can be surprisingly powerful. <\/strong>I’ll show you several different ways to art journal when you’re sad. I find having a little structure like this helps me get started when I feel low.\u00a0How to Art Journal When You Feel Sad<\/a><\/p>\n

6. Sometimes the simplest marks will calm you down and look really good.<\/strong>\u00a0This still surprises me sometimes, but simple is often better in so many ways.\u00a0Intuitive Art Journaling<\/a><\/p>\n

7. I’m a big fan of having fewer, but high quality supplies.<\/strong>\u00a0 Here’s my top favorite art supplies and artsy lifestyle supplies of 2018. Gift Guide for Artists 2018<\/a><\/p>\n

What did you learn about your art practice in 2018? I’d love to hear about it in the comments. I’m looking forward to even more time with you in 2019, in face to face workshops<\/a>, online retreats, new classes<\/a>, and mentoring sessions<\/a> to get you zooming past your artistic blocks to your most deeply creative life.<\/p>\n

Finally, if you are looking for a way to take a class with Mindful Art Studio, your loved ones can give you the gift of creativity with one of my Mindful Art Studio Gift Cards<\/a> for any of my classes.<\/p>\n

Creatively Yours,<\/p>\n

Amy<\/p>\n","protected":false},"excerpt":{"rendered":"

Dear Wonderful Creative You: I’ve been looking back at what I and my students have accomplished in 2018. This year, I wanted to spend more time with you in “live” online classes. We did that in Spring, Summer, and Fall sessions of Diving Deep. Students in the Diving Deep classes worked really hard, learned to […]<\/p>\n","protected":false},"author":1,"featured_media":8836,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_wp_convertkit_post_meta":{"form":"-1","landing_page":"0","tag":"0","restrict_content":"0"},"footnotes":""},"categories":[756,637,179,288],"tags":[782,783,680,758,691,779,778,760,780,239,781],"class_list":["post-8835","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-art-journaling-tutorial","category-art-supplies","category-creative-self-care","category-mindfulness","tag-art-as-therapy","tag-art-journaling-as-therapy","tag-how-to-make-art-mindfully","tag-mindful-art-activities","tag-mindful-art-journaling","tag-mindful-art-journaling-activities","tag-mindful-art-journaling-ideas","tag-mindful-art-projects","tag-mindful-drawing-ideas","tag-mindfulness-and-art","tag-mindfulness-and-art-journaling"],"acf":[],"yoast_head":"\nTop Mindful Art Journaling Ideas to Inspire and Calm | Mindful Art Studio\u00ae<\/title>\n<meta name=\"description\" content=\"Here's my top mindful art journaling ideas to inspire and calm. 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