{"id":7426,"date":"2017-10-25T15:38:39","date_gmt":"2017-10-25T19:38:39","guid":{"rendered":"https:\/\/mindfulartstudio.com\/?p=7426"},"modified":"2017-10-25T16:36:14","modified_gmt":"2017-10-25T20:36:14","slug":"choosing-heart-connie-solera","status":"publish","type":"post","link":"https:\/\/mindfulartstudio.com\/choosing-heart-connie-solera\/","title":{"rendered":"Choosing from the Heart with Connie Solera"},"content":{"rendered":"<p><a href=\"https:\/\/mindfulartstudio.com\/wp-content\/uploads\/2017\/10\/Screen-Shot-2017-10-25-at-1.27.19-PM-1.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-7428\" src=\"https:\/\/mindfulartstudio.com\/wp-content\/uploads\/2017\/10\/Screen-Shot-2017-10-25-at-1.27.19-PM-1.png\" alt=\"intuitive painting, fluid art, overcome creative block, expressive art\" width=\"424\" height=\"620\" \/><\/a><\/p>\n<p>Dear Wonderful, Creative You:<\/p>\n<p>I&#8217;m excited to be brining you this conversation with Connie Solera of <a href=\"http:\/\/www.dirtyfootprints-studio.com\" target=\"_blank\" rel=\"noopener noreferrer\">Dirty Footprints Studio<\/a> on the merits of choosing from the heart, both in her life and in art. We talk about how art helps us know ourselves and our needs. I especially loved her insight about how getting to know your own creative process is one of the most important ways to diminish the power of the inner critic. You can learn more by tuning in here. I hope you enjoy this conversation as much as I did.<\/p>\n<p><center><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/Lpb76Swkjoc\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/center><strong><a><br \/>\nVideo Notes:<\/a><\/strong><\/p>\n<ul>\n<li>Learn more about 21 Secrets&#8217; final season: <a href=\"http:\/\/www.dirtyfootprints-studio.com\/21-secrets-tell-your-story\" target=\"_blank\" rel=\"noopener noreferrer\">Tell Your Story<\/a>.<\/li>\n<li>Check out my class <a href=\"https:\/\/mindfulartstudio.com\/fluid-art\/\" target=\"_blank\" rel=\"noopener noreferrer\">Fluid Art<\/a>, which will help you get really\u00a0creative in small chunks of time.<\/li>\n<li>One of the easiest ways to stay engaged creatively each day is with the <a href=\"https:\/\/mindfulartstudio.com\/small-creative-acts-challenge\/\" target=\"_blank\" rel=\"noopener noreferrer\">Small Creative Acts Challenge<\/a><\/li>\n<li>See what Roxanne Coble of by bun.com has to say about <a href=\"https:\/\/mindfulartstudio.com\/roxanne-coble-welcoming-fear-with-open-shaky-arms\/\" target=\"_blank\" rel=\"noopener noreferrer\">confronting fear in her art<\/a>.<\/li>\n<li>Watch this video on <a href=\"https:\/\/youtu.be\/Zw5xZ59ldbw\" target=\"_blank\" rel=\"noopener noreferrer\">how art journaling heals<\/a>.<\/li>\n<li>If you&#8217;d like to give or receive one of my classes as a gift, <a href=\"https:\/\/mindfulartstudio.com\/mindful-art-studio-gift-cards-studio-bucks\/\" target=\"_blank\" rel=\"noopener noreferrer\">I offer gift cards for my classes here.<\/a><\/li>\n<\/ul>\n<p>How are you showing up to your art process? What do you need in order to show up if you haven&#8217;t been lately? Tell us about it in the comments and <strong>share this post with anyone who might need a creative boost.<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>Creatively Yours,<\/p>\n<p>Amy<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dear Wonderful, Creative You: I&#8217;m excited to be brining you this conversation with Connie Solera of Dirty Footprints Studio on the merits of choosing from the heart, both in her life and in art. We talk about how art helps us know ourselves and our needs. I especially loved her insight about how getting to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7428,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_wp_convertkit_post_meta":{"form":"-1","landing_page":"0","tag":"0","restrict_content":"0"},"footnotes":""},"categories":[179],"tags":[79,477,360,478,502,476,685,509,597],"class_list":["post-7426","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-creative-self-care","tag-art-journaling","tag-art-journaling-class","tag-art-journaling-for-anxiety","tag-art-journaling-ideas","tag-connie-solera","tag-dirty-footprints-studio","tag-expressive-art-journaling","tag-how-to-art-journal","tag-intuitive-painting"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Choosing from the Heart with Connie Solera<\/title>\n<meta name=\"description\" content=\"Join me for a wonderful chat with artist Connie Solera of Dirty Footprints studio. 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