{"id":307,"date":"2013-07-17T01:08:53","date_gmt":"2013-07-17T01:08:53","guid":{"rendered":"http:\/\/foxboroarttherapy.com\/?page_id=307"},"modified":"2025-03-26T13:26:56","modified_gmt":"2025-03-26T17:26:56","slug":"blog","status":"publish","type":"page","link":"https:\/\/mindfulartstudio.com\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"\n[et_pb_section fb_built=”1″ custom_padding_last_edited=”on|tablet” _builder_version=”4.16″ custom_padding=”43px|0px|88px|0px|false|false” custom_padding_tablet=”0px||0px” custom_padding_phone=”” border_color_all=”#d6cb93″ border_width_bottom=”1px” border_color_bottom=”rgba(214,203,147,0.31)” global_colors_info=”{}”][et_pb_row column_structure=”1_4,3_4″ padding_top_bottom_link_2=”true” padding_left_right_link_2=”true” _builder_version=”4.16″ max_width=”1600px” use_custom_width=”on” custom_width_px=”1600px” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.16″ custom_padding=”|||” custom_padding_tablet=”50px||” custom_padding_phone=”” custom_padding_last_edited=”on|tablet” global_colors_info=”{}” padding_tablet=”50px||” padding_last_edited=”on|tablet” custom_padding__hover=”|||” padding_phone=”50px||”][et_pb_text disabled_on=”off|off|off” admin_label=”HEADING” _builder_version=”4.16″ text_font=”||||||||” text_text_color=”#666666″ text_font_size=”50px” text_letter_spacing=”1px” header_text_color=”#666666″ header_font_size=”45px” custom_margin=”||30px” locked=”off” global_colors_info=”{}”]

THE BLOG<\/h1>[\/et_pb_text][et_pb_divider divider_weight=”3″ disabled_on=”off|off|off” _builder_version=”4.16″ custom_margin=”||30px” custom_css_main_element=”width: 40px;” locked=”off” global_colors_info=”{}”][\/et_pb_divider][et_pb_image src=”https:\/\/mindfulartstudio.com\/wp-content\/uploads\/2024\/01\/Amy-yellow-slow-drawing.jpeg” title_text=”Amy yellow slow drawing” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.23.4″ global_colors_info=”{}”][\/et_pb_image][et_pb_text disabled_on=”off|off|off” admin_label=”SUBHEADING” _builder_version=”4.16″ text_font=”Montserrat||||||||” custom_margin=”||10px|” custom_padding=”|||” locked=”off” global_colors_info=”{}”]

Dear Wonderful, Creative You:<\/p>[\/et_pb_text][et_pb_text disabled_on=”off|off|off” admin_label=”SUBHEADING” _builder_version=”4.27.0″ text_font=”Montserrat||||||||” custom_padding=”|||” hover_enabled=”0″ locked=”off” global_colors_info=”{}” sticky_enabled=”0″]

Welcome to MINDFUL ART STUDIO\u00ae. I am Amy and I’m here to show you how to paint from your heart and soul and play with art again.<\/p>[\/et_pb_text][et_pb_social_media_follow admin_label=”@amymaricle Social” _builder_version=”4.23.4″ background_color=”rgba(214,203,147,0)” text_orientation=”left” border_radii=”on|0px|0px|0px|0px” global_module=”25588″ saved_tabs=”all” locked=”off” global_colors_info=”{}”][et_pb_social_media_follow_network social_network=”facebook” url=”https:\/\/www.facebook.com\/groups\/creativeselfcare\/” _builder_version=”4.16″ background_color=”#000000″ background_enable_color=”on” global_colors_info=”{}” follow_button=”off” url_new_window=”on”]facebook[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”patreon” url=”https:\/\/www.patreon.com\/MindfulArtStudio” _builder_version=”4.23.4″ background_color=”#f96854″ background_enable_color=”on” global_colors_info=”{}” follow_button=”off” url_new_window=”on”]patreon[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”instagram” url=”https:\/\/instagram.com\/amymaricle” _builder_version=”4.16″ background_color=”#000000″ background_enable_color=”on” global_colors_info=”{}” follow_button=”off” url_new_window=”on”]instagram[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”pinterest” url=”https:\/\/www.pinterest.com\/amymaricle\/” _builder_version=”4.16″ background_color=”#000000″ background_enable_color=”on” global_colors_info=”{}” follow_button=”off” url_new_window=”on”]pinterest[\/et_pb_social_media_follow_network][\/et_pb_social_media_follow][et_pb_search exclude_pages=”on” placeholder=”I’m looking for…” _builder_version=”3.27.2″ button_font=”Montserrat|600||on|||||” button_letter_spacing=”2px” form_field_font=”Montserrat||||||||” background_color=”#ffffff” border_radii=”on|0px|0px|0px|0px” border_color_all=”#000000″ input_font=”Playfair Display||on||||||” global_module=”24785″ saved_tabs=”all” global_colors_info=”{}”][\/et_pb_search][et_pb_signup provider=”convertkit” convertkit_list=”ConvertKit general|1029327″ layout=”top_bottom” success_message=”Yay” title=”STAY CONNECTED” button_text=”Yes please!” description=”

Join a community of encouraging artists who want to find calm and connection through art.<\/p>” _builder_version=”4.23.4″ header_font=”|600|||||||” background_color=”#f0f3f6″ custom_button=”on” button_text_color=”#ffffff” button_font=”||||||||” button_use_icon=”off” text_orientation=”center” background_layout=”light” box_shadow_style_fields=”preset1″ box_shadow_color_fields=”rgba(0,0,0,0.06)” global_module=”24788″ saved_tabs=”all” global_colors_info=”{}”][\/et_pb_signup][\/et_pb_column][et_pb_column type=”3_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_post_slider posts_number=”3″ include_categories=”899″ show_pagination=”off” excerpt_length=”100″ show_meta=”off” use_bg_overlay=”off” use_text_overlay=”on” text_overlay_color=”#ffffff” text_border_radius=”0″ _builder_version=”4.16″ header_font=”|600|||||||” header_font_size=”30px” body_font_size=”15px” background_color=”#f5f5f5″ background_layout=”light” custom_margin=”||100px||false|false” custom_padding=”|||” custom_padding_tablet=”|||” custom_padding_phone=”|||” auto=”on” header_font_size_tablet=”” header_font_size_phone=”18px” header_font_size_last_edited=”on|phone” custom_css_main_element=”box-shadow: 0px 2px 18px 4px rgba(0,0,0,0.2) !important;” button_border_color_hover=”#f5f5f5″ button_border_radius_hover=”100″ button_letter_spacing_hover=”2″ button_bg_color_hover=”#f5f5f5″ remove_inner_shadow=”on” show_inner_shadow=”off” locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”on|desktop” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”on|hover” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”on” button_border_radius__hover=”100″ button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”on” button_letter_spacing__hover=”2″ button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”on|hover” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_post_slider][et_pb_blog fullwidth=”off” posts_number=”8″ include_categories=”all” show_more=”on” show_author=”off” use_overlay=”on” overlay_icon_color=”#579899″ hover_overlay_color=”rgba(240,243,246,0.3)” hover_icon=”U||divi||400″ _builder_version=”4.16″ header_level=”h3″ header_font=”|700|||||||” body_text_color=”#222221″ meta_font=”|||on|||||” meta_text_color=”rgba(34,34,33,0.3)” meta_font_size=”12px” meta_letter_spacing=”2px” pagination_font=”|||on|||||” border_width_all=”0px” border_color_all=”#d8d8d8″ border_style_all=”solid” border_width_all_fullwidth=”1px” border_color_all_fullwidth=”#d8d8d8″ border_style_all_fullwidth=”solid” border_color_all_image=”rgba(0,0,0,0)” box_shadow_style=”preset1″ box_shadow_vertical=”1px” box_shadow_blur=”5px” box_shadow_color=”rgba(0,0,0,0.1)” use_border_color=”on” use_dropshadow=”on” locked=”off” global_colors_info=”{}”][\/et_pb_blog][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|tablet” _builder_version=”4.21.0″ background_image=”https:\/\/mindfulartstudio.com\/wp-content\/uploads\/2023\/05\/IMG_9045-scaled.jpeg” min_height=”120.9px” custom_padding=”0px||0px|||” custom_padding_tablet=”0px||10px” custom_padding_phone=”” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”2%” global_module=”24793″ saved_tabs=”all” global_colors_info=”{}”][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ background_color=”#ffffff” custom_padding=”54px|0px|0|0px|false|false” animation_style=”slide” animation_direction=”bottom” animation_duration=”650ms” animation_intensity_slide=”2%” border_width_top=”1px” border_color_top=”rgba(34,34,33,0.3)” global_module=”24802″ saved_tabs=”all” global_colors_info=”{}”][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ header_font=”||||||||” header_font_size=”40px” global_colors_info=”{}”]

Social<\/h1>[\/et_pb_text][et_pb_code _builder_version=”4.23.1″ _module_preset=”default” global_colors_info=”{}”]\n
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\n\t\t\n\t\t\tWhat are you going to do with all those little inc<\/span>\n\t\t\t\t\t\t<\/path><\/svg>\t\t\t\"What\n\t\t<\/a>\n\t<\/div>\n<\/div>
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\n\t\t\n\t\t\tSometimes having time to create is the best gift\u2026<\/span>\n\t\t\t\n <\/path>\n <\/svg>\t\t\t\t\t\t\"Sometimes\n\t\t<\/a>\n\t<\/div>\n<\/div>
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\n\t\t\n\t\t\tI\u2019m so happy to be teaching at the Making Zen Onli<\/span>\n\t\t\t\t\t\t\t\t\t\"I\u2019m\n\t\t<\/a>\n\t<\/div>\n<\/div>
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\n\t\t\n\t\t\tOur Scotland retreat has come to a close, and my h<\/span>\n\t\t\t\n <\/path>\n <\/svg>\t\t\t\t\t\t\"Our\n\t\t<\/a>\n\t<\/div>\n<\/div>
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\n\t\t\n\t\t\tExploring Scotland with an incredible group of art<\/span>\n\t\t\t\n <\/path>\n <\/svg>\t\t\t\t\t\t\"Exploring\n\t\t<\/a>\n\t<\/div>\n<\/div>
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\n\t\t\n\t\t\tOne line, then the next line beside it. No sketc<\/span>\n\t\t\t\t\t\t<\/path><\/svg>\t\t\t\"One\n\t\t<\/a>\n\t<\/div>\n<\/div>
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\n\t\t\n\t\t\tOne tiny hydrangea floret is enough to make a whol<\/span>\n\t\t\t\n <\/path>\n <\/svg>\t\t\t\t\t\t\"One\n\t\t<\/a>\n\t<\/div>\n<\/div>
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\n\t\t\n\t\t\tWhat little thing will you make today? #createwi<\/span>\n\t\t\t\t\t\t<\/path><\/svg>\t\t\t\"What\n\t\t<\/a>\n\t<\/div>\n<\/div>
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\n\t\t\n\t\t\t\u2728 The free 7-day Inchie Challenge may be over... b<\/span>\n\t\t\t\n <\/path>\n <\/svg>\t\t\t\t\t\t\"\u2728\n\t\t<\/a>\n\t<\/div>\n<\/div>\t<\/div>\n\n\t
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<\/div>\n\n\t\n\t\n<\/div>\n\t\t\n\t<\/span>\n\t<\/div>\n\n[\/et_pb_code][et_pb_social_media_follow admin_label=”@amymaricle Social” _builder_version=”4.21.0″ background_color=”RGBA(255,255,255,0)” text_orientation=”center” border_radii=”on|0px|0px|0px|0px” locked=”off” global_colors_info=”{}”][et_pb_social_media_follow_network social_network=”instagram” url=”https:\/\/instagram.com\/amymaricle” _builder_version=”4.16″ background_color=”#222221″ background_enable_color=”on” global_colors_info=”{}” follow_button=”off” url_new_window=”on”]instagram[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”facebook” url=”https:\/\/www.facebook.com\/groups\/creativeselfcare\/” _builder_version=”4.16″ background_color=”#222221″ background_enable_color=”on” global_colors_info=”{}” follow_button=”off” url_new_window=”on”]facebook[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”youtube” url=”https:\/\/www.youtube.com\/channel\/UCSH9Q7zNC9GMFNsEZLF4ndg” _builder_version=”4.16″ background_color=”#222221″ background_enable_color=”on” global_colors_info=”{}” follow_button=”off” url_new_window=”on”]youtube[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”pinterest” url=”https:\/\/www.pinterest.com\/amymaricle\/” _builder_version=”4.16″ background_color=”#222221″ background_enable_color=”on” global_colors_info=”{}” follow_button=”off” url_new_window=”on”]pinterest[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”patreon” url=”https:\/\/patreon.com\/MindfulArtStudio?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link” _builder_version=”4.21.0″ _module_preset=”default” background_color=”#222221″ background_enable_color=”on” global_colors_info=”{}” follow_button=”off” url_new_window=”on”]patreon[\/et_pb_social_media_follow_network][\/et_pb_social_media_follow][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ header_font=”||||||||” header_font_size=”40px” global_colors_info=”{}”]

Connect<\/h1>[\/et_pb_text][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”]

Join my newsletter for weekly inspiration, workshops, and ways to connect to nature through art.<\/p>[\/et_pb_text][et_pb_signup provider=”convertkit” convertkit_list=”ConvertKit general|1029327″ use_spam_service=”on” _builder_version=”4.16″ form_field_background_color=”#f0f3f6″ background_enable_color=”off” use_background_color=”off” global_colors_info=”{}”][\/et_pb_signup][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ header_font=”||||||||” header_font_size=”40px” global_colors_info=”{}”]

Quick Links<\/h1>[\/et_pb_text][et_pb_image src=”https:\/\/mindfulartstudio.com\/wp-content\/uploads\/2022\/08\/Draw-Yourself-Calm-UK-Cover-1.jpg” title_text=”Draw-Yourself-Calm-UK-Cover-1″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][et_pb_sidebar area=”et_pb_widget_area_1″ show_border=”off” _builder_version=”4.16″ body_font=”Montserrat|||on|||||” body_text_color=”#222221″ body_font_size=”12px” body_letter_spacing=”1px” text_orientation=”center” custom_css_main_element=”background-color:transparent !important;” global_colors_info=”{}”][\/et_pb_sidebar][\/et_pb_column][\/et_pb_row][\/et_pb_section]\n","protected":false},"excerpt":{"rendered":"

THE BLOGDear Wonderful, Creative You:Welcome to MINDFUL ART STUDIO\u00ae. I am Amy and I’m here to show you how to paint from your heart and soul and play with art again.Social\n

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\n\t\t\n\t\t\tWhat are you going to do with all those little inc<\/span>\n\t\t\t\t\t\t<\/path><\/svg>\t\t\t\"What\n\t\t<\/a>\n\t<\/div>\n<\/div>
\n\t
\n\t\t\n\t\t\tSometimes having time to create is the best gift\u2026<\/span>\n\t\t\t\n <\/path>\n <\/svg>\t\t\t\t\t\t\"Sometimes\n\t\t<\/a>\n\t<\/div>\n<\/div>
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\n\t\t\n\t\t\tI\u2019m so happy to be teaching at the Making Zen Onli<\/span>\n\t\t\t\t\t\t\t\t\t\"I\u2019m\n\t\t<\/a>\n\t<\/div>\n<\/div>
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\n\t\t\n\t\t\tOur Scotland retreat has come to a close, and my h<\/span>\n\t\t\t\n <\/path>\n <\/svg>\t\t\t\t\t\t\"Our\n\t\t<\/a>\n\t<\/div>\n<\/div>
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\n\t\t\n\t\t\tExploring Scotland with an incredible group of art<\/span>\n\t\t\t\n <\/path>\n <\/svg>\t\t\t\t\t\t\"Exploring\n\t\t<\/a>\n\t<\/div>\n<\/div>
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\n\t\t\n\t\t\tOne line, then the next line beside it. No sketc<\/span>\n\t\t\t\t\t\t<\/path><\/svg>\t\t\t\"One\n\t\t<\/a>\n\t<\/div>\n<\/div>
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\n\t\t\n\t\t\tOne tiny hydrangea floret is enough to make a whol<\/span>\n\t\t\t\n <\/path>\n <\/svg>\t\t\t\t\t\t\"One\n\t\t<\/a>\n\t<\/div>\n<\/div>
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\n\t\t\n\t\t\tWhat little thing will you make today? #createwi<\/span>\n\t\t\t\t\t\t<\/path><\/svg>\t\t\t\"What\n\t\t<\/a>\n\t<\/div>\n<\/div>
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\n\t\t\n\t\t\t\u2728 The free 7-day Inchie Challenge may be over... b<\/span>\n\t\t\t\n <\/path>\n <\/svg>\t\t\t\t\t\t\"\u2728\n\t\t<\/a>\n\t<\/div>\n<\/div>\t<\/div>\n\n\t
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<\/div>\n\n\t\n\t\n<\/div>\n\t\t\n\t<\/span>\n\t<\/div>\n\nConnectJoin my newsletter for weekly inspiration, workshops, and ways to connect to nature through art.Quick Links<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":102,"comment_status":"open","ping_status":"open","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_wp_convertkit_post_meta":{"form":"1658049","landing_page":"0","tag":"0","restrict_content":"0"},"footnotes":""},"class_list":["post-307","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nBlog | Mindful Art Studio\u00ae<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mindfulartstudio.com\/blog\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Blog | Mindful Art Studio\u00ae\" \/>\n<meta property=\"og:description\" content=\"THE BLOGDear Wonderful, Creative You:Welcome to MINDFUL ART STUDIO\u00ae. 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