Comments on: How Perfectionism Is Killing Your Creativity https://mindfulartstudio.com/how-perfectionism-is-killing-your-creativity/ Art journaling, watercolor tutorials, and adult art classes Tue, 17 Nov 2020 11:51:54 +0000 hourly 1 By: Amy Maricle https://mindfulartstudio.com/how-perfectionism-is-killing-your-creativity/#comment-46014 Tue, 17 Nov 2020 11:51:54 +0000 http://foxboroarttherapy.com/?p=3190#comment-46014 In reply to ib.

Oh gosh, yes, sounds like your inner critic is alive and thriving more than your creative life. It’s so hard to create in this state for sure. I have some classes, both paid and free that address this through art. It boils down to seeing your inner critic as being scared and trying to protect you from judgment, even your own. My approach is to ask the critic to step aside while I create. Good luck!

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By: ib https://mindfulartstudio.com/how-perfectionism-is-killing-your-creativity/#comment-46003 Mon, 16 Nov 2020 23:15:24 +0000 http://foxboroarttherapy.com/?p=3190#comment-46003 what can i do habitually to tame my perfectionism? i want to learn and create music but everytime i make anything even as little as 4 seconds of audio i get so critical of my work and its so painful that i’ve started to avoid trying. it really is so painful to just suck at something that i love so much. its very tough to know how i’d like something to sound in my head but be unable to translate that and i’m so dissatisfied and discouraged – i’d like to move beyond this way of thinking and any habits that i could take up would be super helpful

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By: Amy Maricle https://mindfulartstudio.com/how-perfectionism-is-killing-your-creativity/#comment-34962 Fri, 13 Mar 2020 21:43:28 +0000 http://foxboroarttherapy.com/?p=3190#comment-34962 In reply to Elaine Bishop.

Aw, Elaine. This is so beautiful. And I want to pick up your question – what would support you in doing those wonky drawings again? What would you need? xo

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By: Amy Maricle https://mindfulartstudio.com/how-perfectionism-is-killing-your-creativity/#comment-34961 Fri, 13 Mar 2020 21:42:27 +0000 http://foxboroarttherapy.com/?p=3190#comment-34961 In reply to Susanne van Helden.

YES! This is so well put. I so appreciate your thoughtful addition to this post, Susanne! Happy art making. I too at times aim for ugly. it helps.
xo

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By: Susanne van Helden https://mindfulartstudio.com/how-perfectionism-is-killing-your-creativity/#comment-34945 Fri, 13 Mar 2020 17:21:16 +0000 http://foxboroarttherapy.com/?p=3190#comment-34945 Isn‘t it marvelous how creativity connects us during these challenging times?!

When confronted with adversity, criticism, hopelessness, despair, or when the meaninglessness of life seems all too apparent, it’s best to pour it out on that page or paper with verve, raw grit and emotion – one time while writing with an ink pen, tears dropped and transformed the writing into a watercolor creation which became a favorite subject to experiment with. Sometimes I purposefully make “ugly art” to see what transpires – nothing and nobody is perfect.

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By: Elaine Bishop https://mindfulartstudio.com/how-perfectionism-is-killing-your-creativity/#comment-34944 Fri, 13 Mar 2020 17:12:47 +0000 http://foxboroarttherapy.com/?p=3190#comment-34944 I always used to paint very very large canvases and even painted murals around Cleveland for three years back in the late 70s and into the late 90s. Now I am trying to get back what once gave me such a LOUD voice and feeling of content with my art. I look at my smaller drawing books and journal size ones and somewhat fear that page. After such a long hiatus of not making art due to depression and a stroke I still “freeze” on the page. Doing your small wonky drawings (contour hands) were fun and I really felt better. But then I get back to freezing again , I’m not sure how to break this cycle. I put a small journal by my chair in the living room to try to just not think and doodle at night this helps A LOT. I also did your clouds dots with Lifebook 2020, great time. just meditative. I just want to thank you for helping me get some small steps in now, so later I can leap and dance again.

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By: Amy Maricle https://mindfulartstudio.com/how-perfectionism-is-killing-your-creativity/#comment-33796 Thu, 27 Feb 2020 17:40:20 +0000 http://foxboroarttherapy.com/?p=3190#comment-33796 In reply to Heidi.

Hi Heidi! I’m so happy you are here! I’m also thrilled to know that my words have struck a chord within YOU – where they resonate with your truth. It’s exciting to be a part of your creative journey.

xo

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By: Heidi https://mindfulartstudio.com/how-perfectionism-is-killing-your-creativity/#comment-33772 Thu, 27 Feb 2020 07:03:02 +0000 http://foxboroarttherapy.com/?p=3190#comment-33772 Dear Amy, you once said “There is beauty in imperfection”. And now I enjoy my arts & crafts again. Like Franklin D Roosevelt said: “Above all TRY something”. That is all any of us can do, while we kill all the joy-stealers one project at a time. 😉

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By: Amy Johnson Maricle https://mindfulartstudio.com/how-perfectionism-is-killing-your-creativity/#comment-19423 Thu, 22 Mar 2018 12:17:40 +0000 http://foxboroarttherapy.com/?p=3190#comment-19423 In reply to Nikki Weber.

HI Nikki:

I’m so happy this speaks to you! If you are looking to begin, I have a free class that I think will be up your alley: http://mindfulartstudio.com/guide/ XO Amy

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By: Nikki Weber https://mindfulartstudio.com/how-perfectionism-is-killing-your-creativity/#comment-19418 Wed, 21 Mar 2018 16:32:12 +0000 http://foxboroarttherapy.com/?p=3190#comment-19418 I LOVE THIS! I was thinking the same thing! I’m always so critical of myself and I’m so worried also of what others will think as well. I found this page in my quest to learn about art journaling. I want to start an art journal. I was thinking that some good prompts for myself would be somewhat along these same lines as well as telling myself that it’s ok to be myself, to not worry about others, that this is for me, and to treat myself as I would treat someone else! Thank you for sharing!

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