HI Callen: Anxiety is hard and so common right now. All I can say though is that each of us has to experiment and see what works for us. All the best.
]]>Hi Nicole:
Thank YOU for reading, listening, and commenting! I’m glad to hear too that you found it practical. That’s what I really want – for people to have a set of tools at their disposal that really work. Not every tool is appropriate for one particular person, but the more we try, the more we acquire for different purposes and situations. I know that I always find your parenting advice INCREDIBLY practical and useful on http://www.imperfectfamilies.com!
Cheers,
Amy